Best Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage By Philip Goldberg
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Ebook About A practical guide to surviving and thriving in a world gone madDo you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray? The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance the most. That's when we really need to recharge and ground ourselves to take on the challenge. This concise, compassionate guide will help you access the silent sanctuary within you. It's filled with practical tools that provide spiritual support at a moment's notice, in whatever time you have, with whatever attention you can spare. Expert teacher Philip Goldberg draws on authoritative texts and masters from every spiritual path, especially the empirical methods of the Yoga tradition--as well as contemporary psychology, scientific research, and decades of interviews and personal experience. The result is a wide range of techniques to relieve the mind and body, refresh the spirit, and gird you for constructive action. You'll get insightful instruction in practices ranging from deep meditation to cognitive reframing to "spiritual space management," from silently communing with nature to actively engaging with spiritual companions. And you'll find detailed guidelines for creating a regular practice routine--along with an inventory of supplementary methods--that suits your personal needs and lifestyle. This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in--and it will prepare you for taking robust steps to help restore sanity in the world around you.Book Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage Review :
Phil Goldberg has written a book to rival Evelyn Underhill’s masterpiece, Practical Mysticism, which was written right at the outbreak of World War I. Goldberg’s book, like Underhill’s, was written for a period in history when, as Underhill herself states, “practical mysticism was the activity needed most.”Spiritual Practice for Crazy Times is a beautifully written, engaging book that offers tributes to the perennial wisdom traditions, along with honoring the value and necessity of Western thought. It is an engaging, highly practical and adaptable guide, and due to its bow to the Perennial Traditions, as needed now as much as Underhill’s was needed before World War I. Not only is it a modern updating of contemplative and philosophical methods, it is deftly written in a way that highlights their necessity for today’s current global crisis.There are many “spiritual” book around, but Goldberg’s does what so few actually do. At the very least, and it is saying quite a bit, his book shows one the many ways to keep open one’s heart, uplift one’s consciousness, and come back repeatedly to inner peace when the entire outer world is in chaos.But Phil Goldberg’s book achieves this, and much more. It is written by a deeply compassionate, caring, and spiritual person who has a unique gift. Goldberg seems to have the wisdom and Love of an advanced yogi, and his book reflects his own Inner Consciousness. He utilizes prayer, meditations, and mantras from many traditions, and each one is given the respect it rightly deserves. Again, like Underhill, his inner gifts are balanced with a deep sense of the practical. As such, Goldberg understands that many aspects of the traditions need to be brought to the gaze of modern life and he does that wonderfully, giving them new meaning. One can actual feel the blessings pour forth from each passage, uplifting one’s mind above the fray of the turmoil of the time.Perhaps Goldberg’s greatest gift is his writing style. He writes as if you were hanging out at a neighborhood joint, or on a front stoop in one’s neighborhood with your best friend, and that friend just happens to be someone of profound insight, deep concern, and vast wisdom, and can take the most esoteric spiritual material and make it as accessible and engaging as if he were talking about baseball.In essence, Phil Goldberg’s book is a virtual darshan that brings fully alive ancient and current wisdom, is fully adapted for today’s turbulent times, and has the capacity to keep readers opened-hearted with an elevated consciousness. Not many books are capable of this. Lovely, beautifully written and so accessible. Especially relevant for the current times, but truthfully, equally as relevant in the best of times. Highly recommended! Read Online Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage Download Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage PDF Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage Mobi Free Reading Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage Download Free Pdf Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage PDF Online Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage Mobi Online Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage Reading Online Spiritual Practice for Crazy Times: Powerful Tools to Cultivate Calm, Clarity, and Courage Read Online Philip Goldberg Download Philip Goldberg Philip Goldberg PDF Philip Goldberg Mobi Free Reading Philip Goldberg Download Free Pdf Philip Goldberg PDF Online Philip Goldberg Mobi Online Philip Goldberg Reading Online Philip GoldbergDownload Mobi Somewhere: The Life of Jerome Robbins By Amanda Vaill
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